The ELYTE 6 Week Challenge
You’ve spent enough time putting yourself last.
Six weeks to rebuild your routine, feel stronger in your body, and prove to yourself that taking care of you can fit into the life you already have.
Personalized training, nutrition guidance, weekly accountability and confidence coaching, all built around your body, your schedule and your goals.
Starts September 6 • Gym, home or hybrid • Your ELYTE coach included
$199
One payment for six weeks of personalized coaching and support.
Only 25 spots available
$199 plus a $6.25 processing fee at checkout.
Enrollment is capped at 25 women so every participant can receive personalized support from her ELYTE coach.

She stopped waiting for more time.
The challenge taught me that I DO have time to prioritize myself. And I can do it, even if it's hard or I'm tired and unmotivated. And I'll feel better for it!
Is this for you?
The CHOOSE YOU Challenge was created for you if…
- You take care of everyone else first and rarely make it back to yourself.
- You want structure instead of guessing what to do in the gym or at home.
- You have started before but lost momentum when life became busy.
- You want to feel strong, capable and at home in your body again.
- You want a coach who knows your name, your goals and your actual schedule.
- You are ready to build habits that do not disappear the moment life gets stressful.
What can change
This is about more than completing workouts.
CHOOSE YOU is designed to help you create a routine you can keep, even when your schedule is not perfect.
Right now
- Starting over whenever life gets busy
- Guessing what to do or whether your plan is working
- Depending on motivation to stay consistent
- Taking care of everyone else before taking care of yourself
- Feeling disconnected from your strength and confidence
Six weeks from now
- A realistic routine built around your actual week
- A personalized plan with clear next steps
- Habits and accountability that keep you moving
- A stronger ability to make yourself part of the schedule
- More confidence in your body and what it can do
Every woman’s experience is different. Individual results depend on participation, circumstances and consistency.
What you receive
Everything you need to stop guessing and start following through.
This is not a downloadable workout plan you are expected to complete alone. You receive six weeks of personalized coaching, structure and genuine support.
Personalized training
Programming aligned with your goals, experience, schedule and available equipment.
Gym, home or hybrid options
Your program is built around where and how you can realistically train.
Nutrition and habit guidance
Clear nutrition support and sustainable habit coaching without a rigid meal plan.
Weekly accountability
Regular check-ins and progress tracking so you never have to drift through a week alone.
Trainerize access
Your workouts, exercise demonstrations, habits, progress photos and coach messaging in one place.
Mindset and confidence coaching
Support for the mental side of becoming stronger and keeping the promises you make to yourself.
The ELYTE community
A private space to connect, celebrate wins, ask questions and grow alongside other women.
You will have the structure, tools and support to know what to do throughout all six weeks.
Challenge Graduate Testimonials
What choosing herself looked like.
Every woman’s experience is different. These are their own words after completing the six-week challenge.
It was only hard when my inner critic would attack me for not being perfect. When I confronted Regina George in her face, and allowed myself to rest when needed, all was well and I kept going, even if not perfectly.
I learned that I need to give myself structure and routine in my daily life to best incorporate healthy habits in a way that energizes me.
You've learned that not everything has to be hard, just because it's been your default setting your entire life. Rest is not a reward, and punishing yourself will not get you anywhere. Keep choosing you, no matter what. You deserve it.
These reflections describe individual experiences. Outcomes vary based on each woman’s circumstances, participation and consistency.
Ready to make yourself part of the plan?
Join an intimate community of up to 25 women for six weeks of personalized training, accountability and support beginning September 6.
$199
One payment • Six weeks • Your ELYTE coach included
How it works
Your next six weeks with ELYTE.
- 01
Enroll
Reserve your place in the six-week CHOOSE YOU Challenge.
- 02
Complete your intake
Tell us about your goals, experience, schedule, equipment, coaching preferences and any limitations we should know about.
- 03
Meet your coach and receive your plan
ELYTE will match you with a coach based on your goals, preferences and support needs. Your personalized program and next steps will be delivered through Trainerize.
- 04
Begin September 6
Start the challenge with your ELYTE coach and the private ELYTE community.
Meet your coaches
Real coaches. Personalized support.
You will not be navigating these six weeks alone. After enrollment, your intake responses will help ELYTE match you with the coach best equipped to support your goals, training preferences and personality.

Anya Fallon
Founder · Strength & Confidence Coach

Courtney Burnett
Performance Coach

Tomika Taylor
Strength & Transformation Coach

Rae Dornstauder
Strength & Mobility Coach

Jessie Levin
Foundations Coach
Your investment
Your six weeks start here.
$199
One payment
Six weeks of personalized training, nutrition guidance, accountability, confidence coaching, Trainerize access and direct support from your ELYTE coach.
That is approximately $33.17 per week for a personalized plan and a real coach helping you follow through.
Only 25 total coaching spots are available.
Enrollment is intentionally limited so each ELYTE coach can provide personalized attention throughout the challenge.
The $199 investment is subject to the applicable processing fee shown at checkout.
FAQ
Challenge questions.
ELYTE coaching and weekly mental wellness check-ins are fitness coaching and accountability, not therapy, diagnosis, or medical treatment.
Starting September 6
Six weeks. One decision. Choose you.
Stop waiting for the perfect time to prioritize yourself. Start where you are and let ELYTE support you through every step.
Only 25 total spots available
Personalized training • Nutrition guidance • Weekly accountability • ELYTE coach included
