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Let's build a plan that fits your goals and your life.
Tell us what you want to accomplish, what your schedule realistically allows, and what has made progress difficult before. We'll help you choose the coach and coaching option that fit you best.
You selected Tomika Taylor.
How your free ELYTE fitness call works
01 / Step
Tell us what you need
Share your goal, schedule, experience, preferences, and what has made consistency difficult before.
02 / Step
Choose a consultation time
Pick a free 15-minute call that fits your schedule.
03 / Step
Choose your best fit
We'll talk through your coach match, support options, and investment so you can decide what makes sense for you.
Coaching packages start at $249.
Your exact investment depends on your coach, format, goals, and level of support. We'll explain your options during the call before you make any commitment.
Free ELYTE Fitness Call · 15 minutes
Take 15 minutes to find out whether ELYTE fits.
Client Testimonials
What can change when you have the right plan and support.
You are counting on you, too. You are the greatest love of your life. You deserve to be confident in yourself and your love for yourself.
I am capable of making time for myself and treating my body with care. That when I take care of myself, everything else will fall in place.
FAQ
Before your call.
Coaching packages start at $249. Exact investment depends on your coach, training format, goals, and level of support. We'll explain the available options clearly during your free 15-minute consultation.
No. ELYTE coaches work with clients who are brand new, returning after time away, or already experienced. Your coach builds the program around your current level rather than expecting you to fit into a generic plan.
No. You will need to take action and make changes that support your goal, but the purpose of personalized coaching is to identify which changes matter most. Your coach builds around your current schedule, preferences, equipment, and responsibilities whenever possible.
Tell your coach what changed. Depending on your goal and circumstances, your coach may help you adjust the schedule, prioritize the most important actions, or create a realistic way to return. One imperfect week does not have to become a complete restart.
Yes. Programming is written around the equipment and setup you actually have. Your workouts, demos, and check-ins all live in Trainerize.
Coaching is remote nationwide by default. Some coaches also offer hybrid coaching if you're local to them, and the quiz asks whether you want in-person sessions.
Hybrid means your coaching runs online and, when your coach is local to you, you also meet in person for hands-on work. Foundational coaches are fully remote; Elevated and Signature coaches may be remote or hybrid.
Yes, with every coaching plan. Coaches differ in approach (a specific way of eating, habit-based changes, macros and numbers, or lighter guardrails), and the quiz matches you to the one you prefer.
Every plan includes regular mental wellness and progress check-ins plus monthly program adjustments. Between check-ins you can message your coach inside Trainerize.
Trainerize is the app included with every ELYTE coaching plan. You use it to follow workouts, watch exercise demonstrations, track habits and goals, upload progress photos, and message your coach.
Take the ELYTE match quiz, it ranks your coach matches from your answers and shows your top three. You can also read every coach's full profile on the Coaches page before you decide.
It's a free 15-minute ELYTE Fitness Call. You share your goals, schedule, and any injuries or medical considerations, and we walk you through the coach and coaching options that fit best. No pressure, no commitment.
No. ELYTE coaching and mental wellness check-ins are fitness coaching and accountability conversations, not therapy, counseling, diagnosis, or medical treatment, and not a substitute for care from a licensed professional. If you're dealing with a medical or mental-health concern, please work with a qualified provider; your coach can build your training around their guidance.
ELYTE coaching and weekly mental wellness check-ins are fitness coaching and accountability, not therapy, diagnosis, or medical treatment.